Ladies!!!
I found an idiot proof forum on BreastNexus.com and was able to get a few pictures up. Check 'em out! :)
http://www.breastnexus.com/showthread.php?tid=8499&highlight=breast+actives
Tuesday, June 14, 2011
Monday, June 6, 2011
The 2 Week Mark
Hello Hello!!
I hope you all enjoyed your Memorial Day Weekend. I've been spending a lot of time in a bathing suit and I can honestly say, these girls are growing!! :) My first post was about a week ago so the changes are not much different. I am closer to having cleavage but still have a ways to go. My breasts have always sagged outwards with no definition in my inner chest. Basically a flat center with a small boob on each side :S. After 2 weeks on BA, I am way more rounded on my inner breasts. My nipples are still 8.5 inches apart but I hope to see them come closer together after the next 2 weeks (however I'm not expecting miracles). My right breast is the smaller of the 2 but is catching up in size. It's still smaller but not as noticeable. The shape still has some catching up to do too.
I'm trying to figure out how to add pictures to my posts. I am taking them from different angles every 2 weeks. I'll be sure to post all of them when I do figure it out so you can see the progress side by side.
MY MEASUREMENTS:
34.5 inch bustline (+0.5 inches in 2 weeks)
Good Luck ladies. I hope your experiment is going well! :)
I hope you all enjoyed your Memorial Day Weekend. I've been spending a lot of time in a bathing suit and I can honestly say, these girls are growing!! :) My first post was about a week ago so the changes are not much different. I am closer to having cleavage but still have a ways to go. My breasts have always sagged outwards with no definition in my inner chest. Basically a flat center with a small boob on each side :S. After 2 weeks on BA, I am way more rounded on my inner breasts. My nipples are still 8.5 inches apart but I hope to see them come closer together after the next 2 weeks (however I'm not expecting miracles). My right breast is the smaller of the 2 but is catching up in size. It's still smaller but not as noticeable. The shape still has some catching up to do too.
I'm trying to figure out how to add pictures to my posts. I am taking them from different angles every 2 weeks. I'll be sure to post all of them when I do figure it out so you can see the progress side by side.
MY MEASUREMENTS:
34.5 inch bustline (+0.5 inches in 2 weeks)
Good Luck ladies. I hope your experiment is going well! :)
Wednesday, June 1, 2011
FAQ about Breast Actives
There are a lot of questions about Breast Actives but luckily for us there is also the internet! Breast Actives can be purchased from their website (breastactives.com) or where I buy for the discount (healthbuy.com). You will need to use both the cream and pills as they work together to deliver results. Beware of the phonies!! Many women have tried to save a few bucks but got a bootleg version which had unexpected side effects.
You can't expect noticeable results in just a few days when enhancing your breasts naturally. It takes time (hence the 6 month program). Here are some FAQ. Good Luck!!! :)
[[[[I have heard about Breast Gain Plus - what is Breast Actives?]]]]
The widely known and highly successful Breast Gain Plus has now been re-packaged into a complete breast enhancement system, to provide even faster and more effective breast enlargement and enhancement. This all-natural system, branded as Breast Actives, comprises the well known "Breast gain Plus" pills plus a clinically proven breast enhancement cream plus a specially developed breast exercises program, which is focused on breast enlargement / breast firming and breast health improvement.
This unique combination makes Breast Actives the fastest-acting, most effective and most comprehensive breast enlargement and enhancement program ever offered.
[[[[I am really self conscious about the size of my breasts. Will Breast Actives really help me?]]]]
Yes, Breast Actives is made by one of the most respected herbal companies in the industry. We have helped thousands women in the same situation. Women using our supplements develop a new level of confidence, their clothes fit better, and they feel more attractive.
[[[[Will Breast Actives produce too much breast development?]]]]
This a frequently asked question. Fortunately, the breast enhancement capsules and cream will help you to develop firmer, fuller, larger breasts that are proportionate to your overall body size. You will not have "too much breast development".
[[[[What is the most effective way to measure the growth of my breast?]]]]
In clinical studies, women are instructed to buy a test bra that has a snug fit. This bra is not to be worn on a daily basis (improved breast size would result in a stretching of the bra if worn on a daily basis). Every 2-3 weeks the women are then instructed to try the bra on and note how tight the cups are fitting. Measuring with a tape measure is not recommended as a useful measuring device
[[[[I like the size of my breasts. However, my breasts are not has perky as they used to be prior to breast feeding two children. Will Breast Actives help to restore the natural contour of my breasts?]]]]
Yes, Breast Actives will help improve the contour of your breasts. Many women, especially as they grow older, just want to maintain the shape and size of their breasts, and Breast Actives is an ideal solution for them.
[[[[Aside from fuller more natural breasts are there any other benefits to taking Breast Actives/Breast Gain Plus pills ?]]]]
Yes, there has been some exciting new studies revealing that the same herbs in the Breast Actives proprietary blend are responsible for blocking the proliferation of cancer cells. Initial studies show a decrease in both breast and uterine cancer growth. The proprietary blend in Breast Actives/Breast Gain Plus pills have also been shown to promote the following positive effects:
•Lowers incidence of female related cancer i.e. breast, endometrial, uterus
•Decreases the risk for stokes and other cardiovascular disease
•Improves sexual function and libido
•Minimizes the symptoms associated with menopause i.e. hot flashes, night sweats, irritability, loss of libido, irregular periods, dry vagina, loss of tone in the breast, memory lapses, incontinence, weight gain, osteoporosis, etc.
•Relieves the symptoms of PMS e.g. mood swings, cramping, cravings, bloating, headaches, fatigue, depression, breast tenderness, etc.
•Inhibits cholesterol absorption and synthesis
•Improves the glucose tolerance in both Type I and Type II diabetes
•Promotes bone building and protects against osteoporosis
•Acts as an antidepressant or mood enhancer that gives women a feeling of happiness and well being
•Natural diuretic thus helping to control fluid balance
•Promotes thermogenesis (the rapid conversion of the food we digest into heat before the calories can be stored as fat), hence, weight loss
[[[[Are the ingredients in Breast Actives pills safe?]]]]
Yes, all of the natural herbal ingredients included in Breast Actives/Breast Gain Plus Herbal Breast Enhancement capsules are safe. These herbs have been used for centuries by both physicians and herbal specialists to promote health and to treat certain medical conditions. However, individuals with pre-existing medical conditions or who are currently taking prescription or over the counter medications or supplements should first consult with their local physician prior to using any new supplement.
[[[[Are there any side effects associated with Breast Actives?]]]]
There have been very few side effect associated with the use of Breast Actives pills and cream. Some women report mild constipation during the first few days, while some report mild occurrence of loose stools. This is very common when introducing any new herbal product to your system. Although very rare, occasionally an individual will have an allergic reaction to one of the herbs in the proprietary blend presented as a mild skin rash. Individuals with such allergic reactions should either discontinue the product or decrease the dosage for a few days depending on the severity of the rash.
[[[[What are the ingredients in Breast Gain Plus ?]]]]
Breast Actives/Breast Gain Plus capsules and cream contain a proprietary blend of all natural herbs that have been prescribed for centuries for the treatment of different medical conditions. For a detailed list of ingredients in the Breast Actives Herbal Breast Enhancement Capsules and cream, click here.
[[[[Will the Breast Actives program cause me to gain weight?]]]]
No. You will not gain weight from Breast Actives. Breast Actives is very specially designed to produce the types of estrogen and human growth hormone that feed the mammary glands of the breast. We have never had a case of uncommon weight gain due to the taking our supplements.
[[[[I am starting a new diet. Will Breast Actives help me to maintain my breast size even though I am losing weight? It seems my breasts always decrease in size whenever I lose any weight.]]]]
Yes, an estimated 60-70% of women who use our breast enhancement system are currently on some sort of diet program. These women still report excellent results with the natural herbal supplement, cream and exercises. However, the the breast enhancement results will not be as pronounced in women who lose excessive weight i.e. 20-30 percent of their pre-dieting weight.
[[[[How long should a woman continue to use Breast Actives?]]]]
Different women will have different results. However, we recommend taking Breast Actives/Breast Gain Plus pills and applying the cream for at least 5-6 months, based on how full you would like your breast to appear.
[[[[How long before I notice the effects of Breast Actives?]]]]
Secondary to each woman having a unique metabolism, the effects of Breast Actives varies. Many women start to notice a fullness in their breast as early two weeks, other women must take the breast enhancement supplement for 4-6 weeks before they start to notice positive changes. Generally, thinner smaller breasted women usually begin to notice positive changes earlier than those women with larger breast that are using the supplement to help tone or lift their breast. However, all women will find satisfactory breast enhancement results from using Breast Actives for 6 months.
[[[[If I take the recommended dose of Breast Actives how much growth in my breasts can I expect?]]]]
Most women that follow the recommended dose for at least three months report a growth of at least one cup size. These women also report a a more full and natural contour of their breast.
[[[[My daughter is only sixteen and her breasts have not began to take shape like most of her friends. Can she safely use the Breast Actives system ?]]]]
Yes, it safe for your daughter to use the herbal supplement and the cream and follow the exercise routine. Teens going through puberty will often have exceptional results especially with regard to the initial growth spurt. If you have any doubts about safety, you could print out the ingredients in the pills and discuss the use of the supplement with your child's physician. However, be assured that any adverse reaction is extremely unlikely.
[[[[I am nearly fifty and starting to experience "hot flashes" that are associated with menopause. Is there any reason why I should not take the breast enhancement supplements?]]]]
No, many women going through menopause have benefited tremendously from our supplement program. Please discuss with your local physician if he/she has you on any type of hormone replacement therapy.
[[[[Do I need to drink 8-12 glasses of water each day for the breast enhancement supplements to work?]]]]
Many companies suggest that you drink large quantities of water in hopes that you will retain some water weight in your breast to increase their size. While we recommend drinking a significant amount of water on a daily basis to improve your everyday health, we do not recommend some 12 glasses day in hopes that the water will have some effect on your breasts.
[[[[Is there any special diet or foods I need to consume while on the Breast Actives program?]]]]
Aside from not drinking excessive quantities of carbonated ("fizzy") beverages and restricting the intake of caffeine (coffee, tea, coke, etc.), we do not recommend any special diet. Please swallow the capsules with fruit juice or water. Do not take the Breast Actives capsules with beverages that are carbonated or contain caffeine. Individuals should maintain a health life style eating well balance meals representing all of the food groups.
[[[[What is the appropriate dose of Breast Actives Herbal Breast Enhancement Supplement?]]]]
Women should take one pill twice a day. Each bottle is one month's supply. Remember, the most common reason for any herbal supplement not meeting the expectation of the user is non compliance or failure to take the supplement has prescribed
[[[[Is Breast Actives approved by the FDA?]]]]
Breast Actives is manufactured under strict FDA guidelines. All ingredients in Breast Actives meet FDA safety guidelines and are considered generally safe and effective..
[[[[In the beginning I noticed a significant increase in my breast size, however, the growth has slowed down. Should I continue to use the breast enhancement supplement?]]]]
This is a common occurrence. Often women will reach a brief plateau phase followed by another significant growth period. Continue to use the supplement for another 6-8 weeks for the maximum results.
[[[[My breasts are uneven, my left breast tends to be significantly smaller than my right breast. Will the herbal enhancement supplement help?]]]]
Yes, the supplement will promote an even growth of the breast. However, please remember no two breasts are perfectly symmetrical.
[[[[I take birth control pills. Will Breast Actives interfere with their effectiveness?]]]]
No. There’s nothing in Breast Actives that will interfere in any way with the proper function of any known birth control medications.
[[[[Can women with breast implants still use Breast Actives program?]]]]
Absolutely. Using the Breast Actives system after having breast implants typically results in filling of the tissue around the implants giving a fuller, more natural look.
[[[[How should Breast Actives pills and cream be stored?]]]]
The product should be stored out of the reach of children, at room temperature, and away from direct sunlight. Do not store prescription medications or herbal supplements in or near your bathroom. The humidity generated by the shower can often decrease the shelf life of the medication or supplement.
[[[[Is there a money back guarantee?]]]]
Yes, we offer a money back guarantee on all unused product, if you are not totally satisfied.
I hope this helps you all. Please feel free to share any experiences you have had. :)
You can't expect noticeable results in just a few days when enhancing your breasts naturally. It takes time (hence the 6 month program). Here are some FAQ. Good Luck!!! :)
[[[[I have heard about Breast Gain Plus - what is Breast Actives?]]]]
The widely known and highly successful Breast Gain Plus has now been re-packaged into a complete breast enhancement system, to provide even faster and more effective breast enlargement and enhancement. This all-natural system, branded as Breast Actives, comprises the well known "Breast gain Plus" pills plus a clinically proven breast enhancement cream plus a specially developed breast exercises program, which is focused on breast enlargement / breast firming and breast health improvement.
This unique combination makes Breast Actives the fastest-acting, most effective and most comprehensive breast enlargement and enhancement program ever offered.
[[[[I am really self conscious about the size of my breasts. Will Breast Actives really help me?]]]]
Yes, Breast Actives is made by one of the most respected herbal companies in the industry. We have helped thousands women in the same situation. Women using our supplements develop a new level of confidence, their clothes fit better, and they feel more attractive.
[[[[Will Breast Actives produce too much breast development?]]]]
This a frequently asked question. Fortunately, the breast enhancement capsules and cream will help you to develop firmer, fuller, larger breasts that are proportionate to your overall body size. You will not have "too much breast development".
[[[[What is the most effective way to measure the growth of my breast?]]]]
In clinical studies, women are instructed to buy a test bra that has a snug fit. This bra is not to be worn on a daily basis (improved breast size would result in a stretching of the bra if worn on a daily basis). Every 2-3 weeks the women are then instructed to try the bra on and note how tight the cups are fitting. Measuring with a tape measure is not recommended as a useful measuring device
[[[[I like the size of my breasts. However, my breasts are not has perky as they used to be prior to breast feeding two children. Will Breast Actives help to restore the natural contour of my breasts?]]]]
Yes, Breast Actives will help improve the contour of your breasts. Many women, especially as they grow older, just want to maintain the shape and size of their breasts, and Breast Actives is an ideal solution for them.
[[[[Aside from fuller more natural breasts are there any other benefits to taking Breast Actives/Breast Gain Plus pills ?]]]]
Yes, there has been some exciting new studies revealing that the same herbs in the Breast Actives proprietary blend are responsible for blocking the proliferation of cancer cells. Initial studies show a decrease in both breast and uterine cancer growth. The proprietary blend in Breast Actives/Breast Gain Plus pills have also been shown to promote the following positive effects:
•Lowers incidence of female related cancer i.e. breast, endometrial, uterus
•Decreases the risk for stokes and other cardiovascular disease
•Improves sexual function and libido
•Minimizes the symptoms associated with menopause i.e. hot flashes, night sweats, irritability, loss of libido, irregular periods, dry vagina, loss of tone in the breast, memory lapses, incontinence, weight gain, osteoporosis, etc.
•Relieves the symptoms of PMS e.g. mood swings, cramping, cravings, bloating, headaches, fatigue, depression, breast tenderness, etc.
•Inhibits cholesterol absorption and synthesis
•Improves the glucose tolerance in both Type I and Type II diabetes
•Promotes bone building and protects against osteoporosis
•Acts as an antidepressant or mood enhancer that gives women a feeling of happiness and well being
•Natural diuretic thus helping to control fluid balance
•Promotes thermogenesis (the rapid conversion of the food we digest into heat before the calories can be stored as fat), hence, weight loss
[[[[Are the ingredients in Breast Actives pills safe?]]]]
Yes, all of the natural herbal ingredients included in Breast Actives/Breast Gain Plus Herbal Breast Enhancement capsules are safe. These herbs have been used for centuries by both physicians and herbal specialists to promote health and to treat certain medical conditions. However, individuals with pre-existing medical conditions or who are currently taking prescription or over the counter medications or supplements should first consult with their local physician prior to using any new supplement.
[[[[Are there any side effects associated with Breast Actives?]]]]
There have been very few side effect associated with the use of Breast Actives pills and cream. Some women report mild constipation during the first few days, while some report mild occurrence of loose stools. This is very common when introducing any new herbal product to your system. Although very rare, occasionally an individual will have an allergic reaction to one of the herbs in the proprietary blend presented as a mild skin rash. Individuals with such allergic reactions should either discontinue the product or decrease the dosage for a few days depending on the severity of the rash.
[[[[What are the ingredients in Breast Gain Plus ?]]]]
Breast Actives/Breast Gain Plus capsules and cream contain a proprietary blend of all natural herbs that have been prescribed for centuries for the treatment of different medical conditions. For a detailed list of ingredients in the Breast Actives Herbal Breast Enhancement Capsules and cream, click here.
[[[[Will the Breast Actives program cause me to gain weight?]]]]
No. You will not gain weight from Breast Actives. Breast Actives is very specially designed to produce the types of estrogen and human growth hormone that feed the mammary glands of the breast. We have never had a case of uncommon weight gain due to the taking our supplements.
[[[[I am starting a new diet. Will Breast Actives help me to maintain my breast size even though I am losing weight? It seems my breasts always decrease in size whenever I lose any weight.]]]]
Yes, an estimated 60-70% of women who use our breast enhancement system are currently on some sort of diet program. These women still report excellent results with the natural herbal supplement, cream and exercises. However, the the breast enhancement results will not be as pronounced in women who lose excessive weight i.e. 20-30 percent of their pre-dieting weight.
[[[[How long should a woman continue to use Breast Actives?]]]]
Different women will have different results. However, we recommend taking Breast Actives/Breast Gain Plus pills and applying the cream for at least 5-6 months, based on how full you would like your breast to appear.
[[[[How long before I notice the effects of Breast Actives?]]]]
Secondary to each woman having a unique metabolism, the effects of Breast Actives varies. Many women start to notice a fullness in their breast as early two weeks, other women must take the breast enhancement supplement for 4-6 weeks before they start to notice positive changes. Generally, thinner smaller breasted women usually begin to notice positive changes earlier than those women with larger breast that are using the supplement to help tone or lift their breast. However, all women will find satisfactory breast enhancement results from using Breast Actives for 6 months.
[[[[If I take the recommended dose of Breast Actives how much growth in my breasts can I expect?]]]]
Most women that follow the recommended dose for at least three months report a growth of at least one cup size. These women also report a a more full and natural contour of their breast.
[[[[My daughter is only sixteen and her breasts have not began to take shape like most of her friends. Can she safely use the Breast Actives system ?]]]]
Yes, it safe for your daughter to use the herbal supplement and the cream and follow the exercise routine. Teens going through puberty will often have exceptional results especially with regard to the initial growth spurt. If you have any doubts about safety, you could print out the ingredients in the pills and discuss the use of the supplement with your child's physician. However, be assured that any adverse reaction is extremely unlikely.
[[[[I am nearly fifty and starting to experience "hot flashes" that are associated with menopause. Is there any reason why I should not take the breast enhancement supplements?]]]]
No, many women going through menopause have benefited tremendously from our supplement program. Please discuss with your local physician if he/she has you on any type of hormone replacement therapy.
[[[[Do I need to drink 8-12 glasses of water each day for the breast enhancement supplements to work?]]]]
Many companies suggest that you drink large quantities of water in hopes that you will retain some water weight in your breast to increase their size. While we recommend drinking a significant amount of water on a daily basis to improve your everyday health, we do not recommend some 12 glasses day in hopes that the water will have some effect on your breasts.
[[[[Is there any special diet or foods I need to consume while on the Breast Actives program?]]]]
Aside from not drinking excessive quantities of carbonated ("fizzy") beverages and restricting the intake of caffeine (coffee, tea, coke, etc.), we do not recommend any special diet. Please swallow the capsules with fruit juice or water. Do not take the Breast Actives capsules with beverages that are carbonated or contain caffeine. Individuals should maintain a health life style eating well balance meals representing all of the food groups.
[[[[What is the appropriate dose of Breast Actives Herbal Breast Enhancement Supplement?]]]]
Women should take one pill twice a day. Each bottle is one month's supply. Remember, the most common reason for any herbal supplement not meeting the expectation of the user is non compliance or failure to take the supplement has prescribed
[[[[Is Breast Actives approved by the FDA?]]]]
Breast Actives is manufactured under strict FDA guidelines. All ingredients in Breast Actives meet FDA safety guidelines and are considered generally safe and effective..
[[[[In the beginning I noticed a significant increase in my breast size, however, the growth has slowed down. Should I continue to use the breast enhancement supplement?]]]]
This is a common occurrence. Often women will reach a brief plateau phase followed by another significant growth period. Continue to use the supplement for another 6-8 weeks for the maximum results.
[[[[My breasts are uneven, my left breast tends to be significantly smaller than my right breast. Will the herbal enhancement supplement help?]]]]
Yes, the supplement will promote an even growth of the breast. However, please remember no two breasts are perfectly symmetrical.
[[[[I take birth control pills. Will Breast Actives interfere with their effectiveness?]]]]
No. There’s nothing in Breast Actives that will interfere in any way with the proper function of any known birth control medications.
[[[[Can women with breast implants still use Breast Actives program?]]]]
Absolutely. Using the Breast Actives system after having breast implants typically results in filling of the tissue around the implants giving a fuller, more natural look.
[[[[How should Breast Actives pills and cream be stored?]]]]
The product should be stored out of the reach of children, at room temperature, and away from direct sunlight. Do not store prescription medications or herbal supplements in or near your bathroom. The humidity generated by the shower can often decrease the shelf life of the medication or supplement.
[[[[Is there a money back guarantee?]]]]
Yes, we offer a money back guarantee on all unused product, if you are not totally satisfied.
I hope this helps you all. Please feel free to share any experiences you have had. :)
In the First Six Days
I have been researching Breast Actives since I first learned it existed-which has only been about 3 weeks. I have been searching the Internet for women using this product as of recent who would still be using these sites. Below is a post I made at publichealthforums.com. There are some great discussions + before and after pictures in the blogs. Since I am coming up to my 2 week mark (6/3/11), I am going to wait to give an update until then. If you have experience and/or questions about this product, this is the place to share!
Breast Actives: My Journey
Posted: Thursday, May 26, 2011 12:27:57 PM
Hello Ladies!
My name is Nicole and in the past 2 weeks I have become OBSESSED with the Breast Actives system. I am 23 years old, 5'0" 115lbs, and a 34A (34in bustline). I have always been embarrassed by the size and shape of my breasts but I believed there was nothing I could do with the exception of surgery (not something I was ready to jump feet first into). When I stumbled across the Breast Actives Program I was instantly intrigued. It seemed everywhere I turned websites were singing their praises: "It's the #1 product on the market" "Nothing else worked for me but BA gave me REAL results" etc. What else I found is the more I tried to find true testimonials, the more lost I would get. It seems most of the people writing about the Breast Actives Program are just here to discourage. Ladies, I believe that my attitude will have a great effect on my results. Many women gave up after a couple months because they weren't gaining as fast as they had hoped. Those who continued to chant "STAY POSITIVE" always seemed to have positive results. My point is, I would have loved to follow someone's journey to learn the do's and don'ts. I am here to tell you my story and update you monthly (or biweekly depending on changes) on my progress. We all could use a little guidance with this product due to lack of instructions. If you ladies have any pointers please feel free to add them 
MY BODY:
START: 34A, 34inches, sag away from each other (nipples 8.5 inches apart), deflated-look like small cones when leaning forward (outsides cave in), of course...no cleavage, left is bigger than right
MY RESULTS (6 days in):
More rounded on the outsides and bottom (fuller), retains shape when leaning forward (rounded instead of cone shape), shape is more defined when standing up straight
(noticeable shadows).
HOW I AM DOING IT:
I found the forum on this site (publichealthforums.com) titled "Guide to Using Breast Actives" by Nicole (I'm not the same one) . If you visit there, don't get too hung up on the comments, they may deflate your motivation. Simply read the Guide and follow what it says. It reiterates everything I found when researching for myself online (minus the Fenugreek water-this was the first place I found anything like that but I does make sense).
Here is specifically what I'm doing:
-Wake around 8:30-10 and take RECREATE Thermogenic (not necessary for you...I'm just trying to get super sexy!!) 
-Drink a EAS Whey Protein Shake (1 scoop) and take BOTH PILLS. I have read on several occasions that the pills should be taken with high protein foods for better results. DO NOT take the pills with a carbonated beverage and avoid the morning coffee if doable. I know it was hard for me! At least cut it down to 1 cup per day. Allow at least an hour between the time you take the pill to the time to consume caffeine.
-Apply Breast Actives Topical Cream (dab onto my pointer and middle finger-perfect amount. I hold my breast out by pinching and holding my nipple than dot the cream on my breast around my nipple. I don't exactly try to avoid the nipple but am not wasting the product on my nipple areas...if that makes sense. That part is slightly painful and may not be a best practice for everyone. I then rub the cream in using circular motions until it is absorbed into my skin-no white left over. I then use my hands to massage in for a few moments-paying close attention to underdeveloped areas and my smaller left breast.)
-Complete the recommended exercise program (there are 3 different exercises I perform while I let the cream soak in and dry: 1)hold your arms together-fingertip to elbow-pointing upward. Left your arms as high as you can while keeping them together. Hold there for 4 seconds then return to original position...repeat 15 times. 2)bring your hands to "heart center"-palms together in front of your chest-push palms together and hold for 4 seconds...repeat 15 times. 3)put your arms out in front of your chest holding your forearm near your elbow with each hand. Push forward until you see your armpits pull inward-your boobs will actually jump into place too . Hold it there for 4 seconds and release...repeat 15 times.)
-Massage Breasts using techniques shared on the Breast Actives Memebers website (download made available after purchase). This will help encourage blood flow into the breasts allowing the pill to work from the inside while the cream works from the outside. I also read that the cream provides you with the firmness while the pill stimulates growth so it makes sense to me that they be used together at the same time of day.
-Exercise Routine (I do this daily for my own energy and fitness. After doing my Breast Actives Program, my dogs and I walk for a mile. I carry both leases in one hand and have begun switching hands every .25 mile in order to not favor one side of my chest...they like to pull from time to time. When we return home, I drink about 10-12oz of water before continuing my routine-heard its best to drink a lot of water to help the herbs absorb. I then do-as many as I can-crunches, leg lifts, planks-holding the upward push-up position, and push-ups. This helps strengthen my core and back as well as my chest.
-The rest of my day varies but I do apply the cream once more (followed by the exercise) at night before bed. I also massage my breasts constantly throughout the day.
Its a lot, I know, but I was looking for someone to break it down like this for me and I'm sure many of you ladies are too. Feel free to ask any questions you may have. I'm not obligated to maintain this forum but I feel its only right since the information is few and far between. Share your successes with us too! I would love to share this journey with you. Keep your heads up ladies and remember-you get out what you put in.
*****PLEASE NOTE*****
Although there is no rule against it, I ask that you please keep the negativity to yourself. We need to believe in our bodies and be patient. However, we do appreciate ALL feedback, so please include your execution of the system rather than simply bashing it so we all can learn. Please and thank you 
HAPPY GROWING :) 
Breast Actives: My Journey
Posted: Thursday, May 26, 2011 12:27:57 PM
Hello Ladies!
My name is Nicole and in the past 2 weeks I have become OBSESSED with the Breast Actives system. I am 23 years old, 5'0" 115lbs, and a 34A (34in bustline). I have always been embarrassed by the size and shape of my breasts but I believed there was nothing I could do with the exception of surgery (not something I was ready to jump feet first into). When I stumbled across the Breast Actives Program I was instantly intrigued. It seemed everywhere I turned websites were singing their praises: "It's the #1 product on the market" "Nothing else worked for me but BA gave me REAL results" etc. What else I found is the more I tried to find true testimonials, the more lost I would get. It seems most of the people writing about the Breast Actives Program are just here to discourage. Ladies, I believe that my attitude will have a great effect on my results. Many women gave up after a couple months because they weren't gaining as fast as they had hoped. Those who continued to chant "STAY POSITIVE" always seemed to have positive results. My point is, I would have loved to follow someone's journey to learn the do's and don'ts. I am here to tell you my story and update you monthly (or biweekly depending on changes) on my progress. We all could use a little guidance with this product due to lack of instructions. If you ladies have any pointers please feel free to add them 
MY BODY:
START: 34A, 34inches, sag away from each other (nipples 8.5 inches apart), deflated-look like small cones when leaning forward (outsides cave in), of course...no cleavage, left is bigger than right
MY RESULTS (6 days in):
More rounded on the outsides and bottom (fuller), retains shape when leaning forward (rounded instead of cone shape), shape is more defined when standing up straight
(noticeable shadows).
HOW I AM DOING IT:
I found the forum on this site (publichealthforums.com) titled "Guide to Using Breast Actives" by Nicole (I'm not the same one) . If you visit there, don't get too hung up on the comments, they may deflate your motivation. Simply read the Guide and follow what it says. It reiterates everything I found when researching for myself online (minus the Fenugreek water-this was the first place I found anything like that but I does make sense).
Here is specifically what I'm doing:
-Wake around 8:30-10 and take RECREATE Thermogenic (not necessary for you...I'm just trying to get super sexy!!) 
-Drink a EAS Whey Protein Shake (1 scoop) and take BOTH PILLS. I have read on several occasions that the pills should be taken with high protein foods for better results. DO NOT take the pills with a carbonated beverage and avoid the morning coffee if doable. I know it was hard for me! At least cut it down to 1 cup per day. Allow at least an hour between the time you take the pill to the time to consume caffeine.
-Apply Breast Actives Topical Cream (dab onto my pointer and middle finger-perfect amount. I hold my breast out by pinching and holding my nipple than dot the cream on my breast around my nipple. I don't exactly try to avoid the nipple but am not wasting the product on my nipple areas...if that makes sense. That part is slightly painful and may not be a best practice for everyone. I then rub the cream in using circular motions until it is absorbed into my skin-no white left over. I then use my hands to massage in for a few moments-paying close attention to underdeveloped areas and my smaller left breast.)
-Complete the recommended exercise program (there are 3 different exercises I perform while I let the cream soak in and dry: 1)hold your arms together-fingertip to elbow-pointing upward. Left your arms as high as you can while keeping them together. Hold there for 4 seconds then return to original position...repeat 15 times. 2)bring your hands to "heart center"-palms together in front of your chest-push palms together and hold for 4 seconds...repeat 15 times. 3)put your arms out in front of your chest holding your forearm near your elbow with each hand. Push forward until you see your armpits pull inward-your boobs will actually jump into place too . Hold it there for 4 seconds and release...repeat 15 times.)
-Massage Breasts using techniques shared on the Breast Actives Memebers website (download made available after purchase). This will help encourage blood flow into the breasts allowing the pill to work from the inside while the cream works from the outside. I also read that the cream provides you with the firmness while the pill stimulates growth so it makes sense to me that they be used together at the same time of day.
-Exercise Routine (I do this daily for my own energy and fitness. After doing my Breast Actives Program, my dogs and I walk for a mile. I carry both leases in one hand and have begun switching hands every .25 mile in order to not favor one side of my chest...they like to pull from time to time. When we return home, I drink about 10-12oz of water before continuing my routine-heard its best to drink a lot of water to help the herbs absorb. I then do-as many as I can-crunches, leg lifts, planks-holding the upward push-up position, and push-ups. This helps strengthen my core and back as well as my chest.
-The rest of my day varies but I do apply the cream once more (followed by the exercise) at night before bed. I also massage my breasts constantly throughout the day.
Its a lot, I know, but I was looking for someone to break it down like this for me and I'm sure many of you ladies are too. Feel free to ask any questions you may have. I'm not obligated to maintain this forum but I feel its only right since the information is few and far between. Share your successes with us too! I would love to share this journey with you. Keep your heads up ladies and remember-you get out what you put in.
*****PLEASE NOTE*****
Although there is no rule against it, I ask that you please keep the negativity to yourself. We need to believe in our bodies and be patient. However, we do appreciate ALL feedback, so please include your execution of the system rather than simply bashing it so we all can learn. Please and thank you 
HAPPY GROWING :) 
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